Available beginning October 1, 2023
What services will the new Member Assistance Program provide you?
The MCASF Local 725 Health & Welfare Trust is pleased to introduce a new Members Assistance Program designed to help Local 725 members and their covered family members cope with the many personal and work challenges that we all encounter from time to time. For example, you may need confidential assistance managing stress or depression, learning new parenting skills, or finding a nursing home for a loved one. This new program, the Ulliance Life Advisor Member Assistance Program, provides many services including short-term counseling for mental health issues, coaching, crisis intervention, and community resources.
Other examples of areas of assistance include:
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Counseling to help you manage stress, anxiety, and depression.
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Substance abuse counseling.
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Family issues counseling.
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Financial counseling.
We think this program will be very helpful for you and your family members who are covered under the health plan.
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Read the Introductory letter to this
new program.
15 Reasons To Use the Life Advisor EAP
Anxiety, Stress, Sadness/Depression, Anger, Communication, Relationships, Substance Use/Addictions, Grief and Loss, Parenting/Family, Medical/Elder Care, Career/Performance Issues, Domestic Violence, Legal/Financial.
The EAP is for concerns that impact your daily life, relationships, work-life balance, mental health, work and career, quality of life and overall wellness - right now. Call today and speak with a mental health professional before your concerns become a crisis.
1. When you've had an argument with your spouse/significant other and are struggling with communication.
2. When you're worried about something your teenager said or did.
3. When your good friend suddenly ghosts you and you have no idea why.
4. When you're stressed because there's not enough money for holiday season, summer vacation or bills.
5. When you've got a legal question, but you'd rather not ask your family member.
6. When you're feeling overwhelmed with Just. Too. Much, Stuff. To. Do.
7. You just got married and your kids and your new spouse's kids aren't getting along.
8. When you feel down or anxious, don't know why, and aren't sure how to deal with it.
9. When you're struggling at work making mistakes, calling in, or getting written up often.
10. When your grown kids are asking too much of you.
11. When your spouse has lost their job and you don't know where to turn.
12. When you're feeling really isolated, lost or lonely.
13. When you've decided to rein in your spending and create a family budget.
14. If you've thought about hurting yourself.
15. When you've had a death or loss in your family and would like to talk to someone.
Ulliance provides no cost, confidential, short-term counseling for you & your family.
Contact us at 800-448-8326
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Building Healthy Habits in the New Year
Habits shape our lives, whether positive or negative. Understanding habit formation is key to creating lasting change.
Tools for Time Management:
Time management means using time effectively to reduce stress, boost productivity, and improve work-life balance. Tools like the Eisenhower Matrix help by prioritizing tasks into urgent, important, and deferrable catergories.
Stop Putting It Off: Simple Steps to Get Moving Today:
Are you tired of watching deadlines pass by or feeling overwhelmed by your to do list?. Register now for this upcoming webinar to learn simple actionable steps to take charge.
Thursday, January 16th from 1:30 pm - 2:15 pm Eastern
Life Advisor Well-Being Webinar Library:
On demand webinars focusing on work/life balance issues and remedies.
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